When it comes to metabolic health, understanding the intricate web of hormones that governs your body can feel like a mystery. Insulin and leptin often take center stage. But there's another key player in managing body weight: adiponectin. This often-overlooked hormone, adiponectin, could be the key to unlocking your weight control and overall well-being.
Adiponectin is a hormone mainly produced by your fat cells....
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