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Avocado: Did You Know?

fat fiber Jan 07, 2022

Avocados are a staple in my weekly food pattern. Why? FIBER + HEALTHY FAT!
They are a reliable way to naturally get both, which is why I like to always have avocados on my kitchen counter.
 
Learn more about how to find a RIPE avocado - by watching my video! 
 
Learn more about how FIBER works as the foundation for a healthy metabolism and how FIBER is KEY to maintaining a healthy body weight too! Listen to EPISODE 3 of my PODCAST!
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